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NUTRITION AND
NATURAL NUTRITION - Page 2

Nutrition - Act or process of nourishing or being nourished. The sum of the processes by which an animal or plant absorbs, or takes in and utilizes, food substances. Assimilation is the essential and final part of the process, but is preceded in man and the higher animals by digestion, absorption (accompanied by more or less chemical change) through the mucous membrane of the alimentary canal, and transportation of the absorbed nutritive matter by the blood and lymph to its place of utilization.

Webster's New International Dictionary of the English Language - 1930 Edition

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MRS. RICHTER'S COOK-LESS BOOK
by MRS. VERA RICHTER (1925)

With scientific food chart. Index; Preface; Vegetable Salads; Sandwich Fillings; Fruit Salads; Dressings; Soups for the Toothless; Beverages; Sun-Dried Breads; Cakes; Pies; Confections; Curative Values of Natural Unfired Foods.
61 pages
ISBN 0-7873-0720-3
Price: $13.00
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MYSTERIOUS CATALYTIC FOODS
by BROWN LANDONE

Learn to use Auxinon foods found in newly growing food products.
63 pages
ISBN 0-7873-1033-6

Price: $13.00
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NATURAL FOOD OF MAN, THE
by DR. HEREWARD CARRINGTON

This is an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts. Contents: The Natural Food of Man; The Argument From Comparative Anatomy - Argument From Physiology; Argument From Chemistry; Argument From Hygiene; Argument From Experience; Dairy Products; Vegetables, Cereals, Grains, etc.; Condiments & Spices; The Fruitarian Diet; Food Combinations; Hygienic Food & Cookery; The Question of Quantity; Appendix & Index.
286 pages
ISBN 0-7873-0153-1

Price: $25.00
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NATURAL FOODS
by OTTO CARQUE (1925)

The safe way to health with section on menu and recipes.
359 pages
ISBN 0-7873-0149-3

Price: $25.00
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NEWEST DISCOVERIES IN NUTRITION
by DR. RAYMOND W. BERNARD

It is a popular idea today that an abundant consumption of protein, especially animal protein, is beneficial to health, whereas lack of sufficient protein consumption may predispose to disease. It does not stand on any scientific basis, as the experiments of Dr. Hindhede have proven.
62 pages
ISBN 0-7873-1012-3

Price: $12.00
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NUTRITIONAL METHODS OF BLOOD REGENERATION
by DR. RAYMOND W. BERNARD

"The blood chemistry may be perverted either as a result of deficiency (of vitamins, minerals, unsaturated fatty acids, etc.) or intoxication. Replacing deficient blood constituents by increasing the intake of vitamins and minerals-making sure to obtain these in a natural form-is valuable, but it is only half the story."
52 pages
ISBN 0-7873-1001-5

Price: $17.00
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NUTRITIONAL METHODS OF INTESTINAL REGENERATION
by DR. RAYMOND BERNARD

"Many persons neglect this subject; and, while suffering from long-standing chronic intestinal autointoxication, believe that they can gain health by some magic remedy, failing to realize that health must come from within."
42 pages
ISBN 0-7873-1010-7

Price: $17.00
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ORGANIC FOODS FOR HEALTH
by DR. RAYMOND W. BERNARD (1956)

Nutritional value of sesame seeds, sunflower seeds, millet, wild rice, sea vegetation and other organic foods.
33 pages
ISBN 0-7873-1008-5

Price: $11.00
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PASTEURIZED MILK A NATIONAL MENACE
by JAMES C. THOMSON

Combined with Why Milk Pasteurization?, by Jean Bullitt Darlington.
40 pages
ISBN 0-7873-5003-4

Price: $11.00
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PERFECT WAY IN DIET, THE
by ANNA KINGSFORD (1906)

A treatise advocating a return to the natural and ancient food of our race.
121 pages
ISBN 0-7873-0493-X

Price: $14.00
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POCKET DIETITIAN
by DR. J. H. TILDEN (1924 5th edition)

How to combine food for correct eating. Special menus for summer & winter. Self help for the sick & those with cranky stomachs. For healthy people who feel the need of a better self protection against the common and inexcusable haphazard of the average family, hotel and restaurant in throwing food on the table. The public should find this guide to correct eating just what it has been needing in knowledge of proper food combinations.
110 pages
ISBN 0-7873-0877-3

Price: $15.00
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POTATOES AS FOOD AND MEDICINE
by DR. H. VALENTINE KNAGGS

Combined with Epsom Salt Its Value and Use and The Cleansing Saline Fast. Potatoes: A Prehistoric Food; Why People Grow Fat; Facts About Raw Potato; The Medicinal Value of Potatoes. Epsom Salt: Its Nature & Value Explained; Internal & External Administration in Rheumatic & Gouty Disorders; The Cleansing Saline Fast.
32 pages
ISBN 0-7873-0503-0

Price: $12.00
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PRACTICAL COOK BOOK (FOOD COMBINATIONS)
by DR. J. H. TILDEN (1932)

Including suggestions regarding proper food combinations with illustrative menus. Contents: Influence of Food on the Organism; Food; Classification of Foods; Typical Tilden Meals; Illustrative Menus; Cooking Technique; Familiar Terms Defined; Composition of Different Foods.
222 pages
ISBN 0-7873-0876-5

Price: $21.00
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RATIONAL DIET
by OTTO CARQUE (1923)

This is one of the basic texts of all time on the diet and food question. Covers: Chemistry of Foods with Special Reference to the Organic Salts, the Constituents of Food; Proteins; Fats; Carbohydrates; Organic Acids; Acid Binding (alkaline) Elements; Acid-forming Elements; The Vitamins; The Soil in Relation to Food and Health; Man's Natural Diet; Fruits of the Temperate and Tropical Zones; Nuts; Vegetables; Cereals, Legumes and Miscellaneous Food Products; Dairy Products; Flesh Foods; Dehydration of Foods; The New Agriculture; Stimulants and Narcotics; Adulteration of Food and Drink; Faulty Nutrition and Disease; Medical Science and the Cure of Disease; Regeneration Through Diet; Tables of Food Analysis; Bibliography; Index.
540 pages
ISBN 0-7873-0150-7

Price: $31.00
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SCIENCE OF BEING WELL, THE
by WALLACE D. WATTLES (1910)

Contents: The Principle of Health, Foundation of Faith, Life & Its Organisms; What to Think; Faith; Use of the Will; Health From God; Summary of the Mental Actions; When to Eat; What to Eat; How to Eat; Hunger & Appetites; In a Nutshell; Breathing; sleep; Supplementary Instructions; Summary.
99 pages
ISBN 0-7873-0938-9
Price: $12.00
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SCIENTIFIC BASIS OF VEGETARIANISM, THE
by DR. R. T. TRALL

"Chemical analysis has determined the fact that many of the grains and leguminous products are richer in nutritive elements that the roast beef of old England"
23 pages
ISBN 0-7873-1120-0

Price: $11.00
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SHALL WE EAT BREAD?
by DR. RAYMOND W. BERNARD (1956)

Is wheat healthful food? Startling facts you should know about chemical contamination of bakers' bread.
28 pages
ISBN 0-7873-1057-3

Price: $12.00
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SUPER HEALTH THRU ORGANIC SUPER FOOD
by DR. RAYMOND W. BERNARD (1958)

Sprays; Chemicals in Drinking Water; Organic Foods, Lecithin; Low Protein Diet etc.
163 pages
ISBN 0-7873-1127-8

Price: $19.00
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SUPERIOR HEALTH THROUGH NUTRITION
by WILLIAM HOWARD HAY (1891)

Founder of the Hay System. Some of the contents: What Is The Hay System; Rules For Living; Vitality; The Treatment of Disease; Immunity & Resistance; Food Is The Modern Medicine; How Much Food Do We Need; The Science of Nutrition; Elimination - The Enema; Fatigue - A Universal Disease; Health in Children; Food & The Teeth; Indigestion; Headache; The Common Cold; Sinusitis; Allergies; Blood Pressure; Skin Diseases; Colitis; The Gall Bladder; Kidneys; Diseases of the Blood; Arthritis; Diabetes; Pneumonia; Tuberculosis; Degenerative Nerve Diseases; Is the Medical Attitude Changing? Etc.
179 pages
ISBN 0-7873-0385-2

Price: $18.00
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TESTIMONY STUDIES ON DIET AND FOODS COMPILED
by HAROLD M. WALTON (1926)

From the writings of The Spirit of Prophecy. One Seventh Day Adventist, who was proprietor of a rest home in Northern California, claimed that this volume saved his life. He then started to teach others this simple method of nutrition. "This volume has been prepared to be use as a textbook for the study of healthful diet and the instruction pertaining to foods"
322 pages
ISBN 0-7873-1315-7

Price: $28.00
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THIS BOOK IS MINE
by DR. MILO ERSKINE YERGIN (1925)

The harmony feeding system, naturopath teachings, biochemistry. Contains many tables for combining of minerals. Organic foods. Much of the text is fine print and some of the charts are in the same format.
100 pages
ISBN 0-7873-1133-2

Price: $15.00
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